Caroline Rodriguez

Certified Yoga Instructor 200RYTcaroline

I was first introduced to yoga several years ago at The Yoga Center of Brooklyn. Once I relocated to Long Island my search for the right style and teacher began. I then found the creator of Prana Shakti flow Laurie Ahelmann and her style was the perfect fit for me. I began studying with her and signed on to her teacher training program with the Long Island Yoga school where I became certified in Hatha Yoga and Vinyasa flow based on the Prana Shakti Flow method.

My certification is registered with Yoga Alliance which is a nationwide regulatory agency. I have taken specific workshops to enhance my practice. Yoga has changed my life and has given me the tools to keep my body, mind & spirit in balance. It is for this reason I have dedicated my life to helping others find the gift of Yoga.

My experience began on Long Island, Brooklyn and now Florida. I have taught Yoga and Meditation at Health Clubs, Yoga Studios, Chiropractic, Law, Dental offices and Condo Communities. My private one on one training has been successful as well helping clients overcome physical limitations and stress reduction.